Cristina Lorefice your personal Coach since 2008
  • HOME
  • MEET CRISTINA
  • SERVICES
  • PACKAGES
  • 1:1 TRANSFORMATIONAL COACHING IN THE ALPS
  • LAUGHTER WELLNESS
  • LACH DICH FIT UND FROH
  • INTERVIEWS
  • CONTACT
  • TESTIMONIALS
  • GIFTS for YOU

4-E LIFE COACHING


The 4-E Coaching (4-Elements Coaching)  system is aimed to organically rebalance your physical, emotional and spiritual energies through the connection with the 4 elements of nature; Earth, Water, Air and Fire. 

What I love about the golden knowledge of the 4 elements of Nature is that it has stood the test of time. It remains relevant. For millennia, people have found ancient wisdom like the 4 elements useful, because it enhances their lives through the observation of human nature. The 4-E Coaching system will give you answers to your everyday challenges, questions and goals.
What’s great about the 4-E Coaching method, is that it’s a purely intuitive experience.
You can explore each element through your own embodiment, experiencing real time feedback about:


  • How your body feels within the 5 senses (Sight, Sound, Smell, Taste, and Touch)
  • What feels familiar and safe
  • What you are resisting 
  • What you can trust
  • What you could do differently
  • What you would wish to let go of
  • What is no longer serving you
  • What you desire
  • What you want to manifest


As you practice the 4-E Coaching system you will notice that there are embodied qualities to each element.  You will learn to evoke and rebalance each one by tuning into the natural flow of the 4 Elements of Nature.
Picture

WHICH ELEMENT IS OUT BALANCE?


How do I know which element is out of balance? 
​Take the Quiz to help you determine which element within your being is out of balance.



TAKE THE QUIZ
Powered by Create your own unique website with customizable templates.