UPCOMING EVENT August 18th 5PM
INTENTIONAL LAUGHTER CIRCLE SALTBURN BEACH
Are you ready to set your wild side free? To liberate yourself from the stress that weighs you down? Ready to elevate your mindset, embrace lightheartedness and connect with like~hearted souls on the shores of Saltburn by the Sea?
I am introducing a monthly exclusive beach Intentional Laughter Circle, where we come together to release negativity, invite renewal, and amplify our life force!
Reserve your spot here
PayPal [email protected]
Or £10 cash at event
What to Expect:
* Laughter Meditation: Experience the joy and healing of laughter meditation, as we let go of stress and tension and invite in waves of joy and lightheartedness. Laughter practice snaps us out from auto-pilot negative mode and helps us transition into visionary mode, where more possibilities are available to explore.
* Movement and Vocal Toning: Engage in gentle movement and the ancient practice of vowel toning to harmonize mind, body, and spirit, and tap deeper into your intuition and your inner child.
* Somatic Shaking : Shaking is a powerful method for releasing stored tension and trauma from the body. Through rhythmic shaking, we tap into our primal instincts, allowing stagnant energy to dissipate and making space for renewed vitality and balance.
* Creative Chanting: Using the power of your own inner expression, voice, and natural sounds, allow your authentic voice to flow freely and creating harmony within. Co-creating a symphony of sounds and vibration, uplifting our spirits.
* Community Connection: Surround yourself with a supportive community of like~hearted spirits, all committed to uplifting each other and supporting one another's growth.
For Reservations: [email protected]
Date: Sunday 22nd of September 5pm
Where? We will be at the right of the Saltburn’s pier. You will see me wearing a pink scarf on my head. Please bring a Yoga Mat, and Towel or blanket
I am introducing a monthly exclusive beach Intentional Laughter Circle, where we come together to release negativity, invite renewal, and amplify our life force!
Reserve your spot here
PayPal [email protected]
Or £10 cash at event
What to Expect:
* Laughter Meditation: Experience the joy and healing of laughter meditation, as we let go of stress and tension and invite in waves of joy and lightheartedness. Laughter practice snaps us out from auto-pilot negative mode and helps us transition into visionary mode, where more possibilities are available to explore.
* Movement and Vocal Toning: Engage in gentle movement and the ancient practice of vowel toning to harmonize mind, body, and spirit, and tap deeper into your intuition and your inner child.
* Somatic Shaking : Shaking is a powerful method for releasing stored tension and trauma from the body. Through rhythmic shaking, we tap into our primal instincts, allowing stagnant energy to dissipate and making space for renewed vitality and balance.
* Creative Chanting: Using the power of your own inner expression, voice, and natural sounds, allow your authentic voice to flow freely and creating harmony within. Co-creating a symphony of sounds and vibration, uplifting our spirits.
* Community Connection: Surround yourself with a supportive community of like~hearted spirits, all committed to uplifting each other and supporting one another's growth.
For Reservations: [email protected]
Date: Sunday 22nd of September 5pm
Where? We will be at the right of the Saltburn’s pier. You will see me wearing a pink scarf on my head. Please bring a Yoga Mat, and Towel or blanket
