Who is Cristina Lorefice?
TO PROVIDE SUPPORT DURING THE INCREASED GLOBAL
MENTAL HEALTH SITUATION
I'M CURRENTLY OFFERING EXTRA ON-LINE COACHING AND COUNSELLING SLOTS
MENTAL HEALTH SITUATION
I'M CURRENTLY OFFERING EXTRA ON-LINE COACHING AND COUNSELLING SLOTS
Traveling with the Handicap Travel Club leading Laughter Wellness classes
Cristina Lorefice is a multi skilled woman. She is a visionary, a motivational speaker, an author, a guide, a mentor.
The mother of two children, a conquerer of eating disorders, childhood abuse, domestic violence and depression. A victorious Empress. Cristina has been teaching and practicing Meditation since 2000. She is a Counsellor, an MBCT (Mindfulness Based Cognitive Therapist) practitioner, a 4-E Life Coach, a Laughter Wellness leader, and a holistic body therapist. She has a passion for personal development, mental health, well-being and community work. She loves spreading healing, joy, love and laughter through her speaking engagements and workshops. She has been interested in the body-mind relationship for over 20 years and combines a variety of disciplines to find holistic solutions for health, wellbeing and personal empowerment.
She adds: I believe that we all have a purpose in this life and it is all about finding it, whatever that may be! My purpose is to make a positive contribution to the world; if I can reach a million people that is great, and if I have just reached the person sitting next to me on the bench in the park, that is also great! I firmly believe that every human being has the sufficient and necessary resources to achieve their full potential and I can offer those tools that have worked for me and many others and put them out there in the wide Universe to be picked up. My life has changed and transformed with the practicing of various disciplines, techniques and treatments and I am still continuously learning and growing into my future-self.
One breath at the time.
Cristina's personal interest in overcoming depression started in her late teen. She was suffering from clinical depression and decided to become a Fitness instructor as a way to overcome her own fluctuating moods. That worked really well and from then on she thrived to become her own expert which led her to a Diploma in Anatomy and Physiology as a way to know her body as well as her mind. Her next step was to integrate the acquired knowledge of the body mechanism with her curiosity about the human mind which led her to a Counselling degree at Middlesex University to create her very unique therapeutic style.
She has worked within the Mental Health and Domestic Violence field since 2008 and has helped a multitude of people with a variety of diagnoses from all walks of life.
Cristina is passionately creative and her strength and her learnings are her personal life experiences.
Those are indeed her most precious degrees.
If you are curious about her formal qualifications, here is a list:
She is an accredited member of the British Association of Counselling and Psychotherapy (BACP) and she adhere to their Codes of Ethics. She has a degree in Person-Centered Counselling from Middlesex University. She is trained as a Solution Focused Brief Therapist, a Mindfulness-Based Cognitive Therapist (MBCT) a Couple Counselor and
a Laughter-Yoga leader.
Those are some of her qualifications and she is happy to send you more details, if you wish.
She is the creator of LOL4HEALTH
She works with her clients in the field of unlimited possibilities.
Her purpose is growth and her motivation is JOY and LOVE
Broken Love, Whole Love. Universal Love.
She is here to assist you on your personal Journey of self-expansion and growth.
The mother of two children, a conquerer of eating disorders, childhood abuse, domestic violence and depression. A victorious Empress. Cristina has been teaching and practicing Meditation since 2000. She is a Counsellor, an MBCT (Mindfulness Based Cognitive Therapist) practitioner, a 4-E Life Coach, a Laughter Wellness leader, and a holistic body therapist. She has a passion for personal development, mental health, well-being and community work. She loves spreading healing, joy, love and laughter through her speaking engagements and workshops. She has been interested in the body-mind relationship for over 20 years and combines a variety of disciplines to find holistic solutions for health, wellbeing and personal empowerment.
She adds: I believe that we all have a purpose in this life and it is all about finding it, whatever that may be! My purpose is to make a positive contribution to the world; if I can reach a million people that is great, and if I have just reached the person sitting next to me on the bench in the park, that is also great! I firmly believe that every human being has the sufficient and necessary resources to achieve their full potential and I can offer those tools that have worked for me and many others and put them out there in the wide Universe to be picked up. My life has changed and transformed with the practicing of various disciplines, techniques and treatments and I am still continuously learning and growing into my future-self.
One breath at the time.
Cristina's personal interest in overcoming depression started in her late teen. She was suffering from clinical depression and decided to become a Fitness instructor as a way to overcome her own fluctuating moods. That worked really well and from then on she thrived to become her own expert which led her to a Diploma in Anatomy and Physiology as a way to know her body as well as her mind. Her next step was to integrate the acquired knowledge of the body mechanism with her curiosity about the human mind which led her to a Counselling degree at Middlesex University to create her very unique therapeutic style.
She has worked within the Mental Health and Domestic Violence field since 2008 and has helped a multitude of people with a variety of diagnoses from all walks of life.
Cristina is passionately creative and her strength and her learnings are her personal life experiences.
Those are indeed her most precious degrees.
If you are curious about her formal qualifications, here is a list:
She is an accredited member of the British Association of Counselling and Psychotherapy (BACP) and she adhere to their Codes of Ethics. She has a degree in Person-Centered Counselling from Middlesex University. She is trained as a Solution Focused Brief Therapist, a Mindfulness-Based Cognitive Therapist (MBCT) a Couple Counselor and
a Laughter-Yoga leader.
Those are some of her qualifications and she is happy to send you more details, if you wish.
She is the creator of LOL4HEALTH
She works with her clients in the field of unlimited possibilities.
Her purpose is growth and her motivation is JOY and LOVE
Broken Love, Whole Love. Universal Love.
She is here to assist you on your personal Journey of self-expansion and growth.
To see if you are suited to work with her book your first FREE video call or phone Session here.
Be Extraordinary . Commit to yourself NOW!
BOOK YOUR FIRST FREE SESSION
A little bit more about Cristina...
- She has wild tumbleweed hair that is hard to manage, so she uses a scarf to keep it under control
- She was born in Naples and she loves a true Neapolitan Pizza with buffalo mozzarella
- She loves to soak in the tub with Pedar B Helland music and candle light
- She loves hiking
- She lives in a small village in the midst of the forest and the mountains
- She loves Yoga Nidra
- She was married to a Psychopath
- She loves her Sweet Solitude
- Her son says her Instagram is totally old hat
- Her social media skills suck, but she still having fun doing Reels!
- She gave up all her material belongings a few times in her lives
- She firmly trusts in God
- She loves cannoli and sfogliatelle
- She gets frustrated at people who litter
- She loves a good cup of Earl Grey tea
- She is the creator of LOL4HEALTH.com
- She speaks fluent Gibberish as well as Italian and German
- She has been practicing and teaching Meditation for 25 years
Email Cristina for a Free copy of her book "The A to Z to Zen"
